ThirdLife pricing

What you get, and what you pay for.

Free gives you the full picture of your digital life. Premium adds the parts that change what happens next.

Free

Everything you need to see clearly.

Your daily score, out of 100. One honest number for the day, with a plain-language read on what shaped it.
All four rings. Connect, Balance, Focus and Rest, each scored and each explained. Nothing is held back behind a paywall.
Insights in full. Today's read and the month's, graded and specific, beside trends for every ring. A month of history to page back through, as far as Screen Time keeps.
Milestones. Your practice, your streaks, your recent form, and badges when things go well.

Premium

The parts that change what happens next.

You already have the full picture. This is what you act on it with.

Phone × Life

Your phone beside your sleep, your workouts and steps, and the time you commit in your calendar. On a child's phone, their school day too. Findings nothing else can produce: whether late phone nights are costing you sleep, how much of each workout the phone was actually in, whether meetings are where your attention quietly goes.

Your weekly report

A considered look back, every Monday evening. What moved, what held, and one thing worth carrying into the next week. Past weeks stay available, so you can see how one led to the next.

Limits and stopping

Set time limits on a single app, several at once, or a whole category such as social media, and choose to be stopped when you cross them. A screen instead of the app, with the choice still yours.

Shared with your family

One subscription covers everyone in your Family Sharing group, including a phone you set up for a child. There is no family tier and no per-child pricing.

Monthly or annual, with the annual saving about a third. Prices are set in the App Store, so the price you see there is the price for your country, in your currency, including any local tax. We do not publish a price list here, because the App Store is the only place it is guaranteed to be right for you.

Keep me posted and we'll send a short note each month on what's new.

Seeing is free. Acting is paid.